{"status":true,"post":{"id":23744,"user_id":6,"status":1,"type":1,"orde":null,"notification_type":3,"static_post":0,"published_at":"2022-10-24 14:32:42","created_at":"2020-12-03T21:00:00.000000Z","updated_at":"2022-10-24T11:32:42.000000Z","edited_at":"2024-12-17 22:35:21","source_id":null,"post_id":23744,"is_featured":0,"title":"Psikolojik yorgunluk","slider_title":null,"slider_title_2":null,"slider_spot_title":null,"slider_spot_title_2":null,"home_title":null,"sub_title":null,"category_id":73,"description":null,"content":" \t\t\t\t\t \t\t\t\t\t

DR. \u0130LHAM\u0130 FINDIK\u00c7I<\/strong><\/span>
<\/strong><\/span><\/p>

Var oldu\u011fu g\u00fcnden bu yana d\u00fcnyada de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm devam ediyor. Yapay zek\u00e2 ve dijital a\u011flar\u0131n h\u00e2kim olmaya ba\u015flad\u0131\u011f\u0131 g\u00fcn\u00fcm\u00fczde bir yanda h\u0131zl\u0131 de\u011fi\u015fime uyum sa\u011flayarak ayakta kalmak, di\u011fer yanda temel insani de\u011ferleri yitirmemek gibi iki davran\u0131\u015f modeliyle kar\u015f\u0131 kar\u015f\u0131yay\u0131z. Acaba insan oldu\u011fumuz ger\u00e7e\u011fine zarar vermeden de\u011fi\u015fime uyum sa\u011flamak m\u00fcmk\u00fcn m\u00fc?<\/span>
<\/span>
Geometrik bi\u00e7imde h\u0131zlanarak hayat\u0131n b\u00fct\u00fcn y\u00fczlerine sirayet eden de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm kar\u015f\u0131s\u0131nda insan\u0131n yeni d\u00fcnya d\u00fczenine uyum sa\u011flamak i\u00e7in daha fazla \u00e7aba g\u00f6sterme mecburiyeti vard\u0131r. Zira de\u011fi\u015fimin h\u0131z\u0131na ayak uydurmak elbette bireylerin, i\u015fletmelerin, devletlerin geleceklerinde \u00f6nemli rol oynayacak.<\/span>
<\/span>
G\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131m\u0131zdan ileti\u015fim bi\u00e7imimize, kulland\u0131\u011f\u0131m\u0131z ara\u00e7 gere\u00e7lerden i\u015f yapma ve \u00e7al\u0131\u015fma d\u00fczenine kadar ya\u015fam\u0131n her alan\u0131nda her \u015fey de\u011fi\u015fiyor. Pandemi s\u00fcreci, t\u00fcm bu de\u011fi\u015fimi h\u0131zland\u0131ran yeni bir dalga oldu. D\u00fc\u015f\u00fcn\u00fcn ki, d\u00fcnya art\u0131k elimizin alt\u0131nda. \u0130\u015flerimizi kendimizin yapt\u0131\u011f\u0131 ev ya\u015fam\u0131ndan bug\u00fcn makinalar\u0131n, elektronik devrelerin i\u015f yapt\u0131\u011f\u0131 ak\u0131ll\u0131 evlerde oturuyoruz. \u0130\u015fyerine gitmek yerine neredeyse ayn\u0131 performansla i\u015fleri evden yapabiliyoruz. Ev, i\u015f ve sosyal ya\u015fam\u0131m\u0131z i\u00e7 i\u00e7e ge\u00e7iyor.<\/span>
<\/span>
D\u00f6n\u00fc\u015f\u00fcm h\u0131z\u0131 birey, i\u015fletme ve devletler aras\u0131ndaki rekabet \u015fartlar\u0131n\u0131 da de\u011fi\u015ftirdi. Ekonominin bel kemi\u011fi olan para; mal m\u00fcbadelesi, de\u011ferli madenler, sembolik k\u00e2\u011f\u0131t para, bilgiye dayal\u0131 s\u00fcper sembolik para olan kredi kartlar\u0131ndan sonra bug\u00fcn dokunamad\u0131\u011f\u0131m\u0131z dijital paraya ve e-ticarete d\u00f6n\u00fc\u015ft\u00fc. Yapay zek\u00e2 s\u00fcreci insan g\u00fcc\u00fcne duyulan ihtiyac\u0131 azaltm\u0131\u015f durumda. Pilotsuz u\u00e7aklara, havada yol alan otomobillere, ba\u015fka gezegenlere yolculu\u011fa al\u0131\u015faca\u011f\u0131z art\u0131k.<\/span>
<\/span>
DE\u011e\u0130\u015eME VE DE\u011e\u0130\u015eMEME \u0130HT\u0130YACI <\/strong><\/span>
<\/span>
\u015eimdi as\u0131l odak noktam\u0131za gelelim. Ku\u015fkusuz de\u011fi\u015fimi isteyen, \u00fcreten, payla\u015fan ve uyum sa\u011flamak durumunda olan insan, t\u00fcm bu s\u00fcrecin merkezindedir. Bu s\u00fcre\u00e7te insan ama\u00e7, de\u011fi\u015fim ara\u00e7t\u0131r. Ancak insan, hayat\u0131n her an\u0131na tesir eden de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcn h\u0131z\u0131ndan olumsuz \u015fekilde etkilenmeye ba\u015flad\u0131. Evet, g\u00fcn\u00fcm\u00fcz insan\u0131, hayat\u0131ndaki \u00e7ok y\u00f6nl\u00fc, asimetrik de\u011fi\u015fime uyum sa\u011flama \u00e7abas\u0131ndan yorgun d\u00fc\u015fmeye ba\u015flad\u0131. <\/span>
<\/span>
Daha da vahimi insan\u0131n ara\u00e7, de\u011fi\u015fimin ama\u00e7 oldu\u011fu bir s\u00fcrece giriyoruz. <\/span>
<\/span>
Yapay zek\u00e2 \u00e7a\u011f\u0131nda ya\u015fad\u0131\u011f\u0131m\u0131z bu psikolojik yorgunlu\u011fun \u00f6z\u00fcnde zihnimizin ya\u015fad\u0131\u011f\u0131 \u00e7eli\u015fki ve ikilem var. Zihnimiz, birbiriyle kar\u015f\u0131t ya da kar\u015f\u0131t gibi g\u00f6r\u00fcnen iki ger\u00e7e\u011fin aras\u0131nda kal\u0131p karars\u0131zl\u0131k ya\u015fad\u0131\u011f\u0131nda psikolojik olarak zorlan\u0131r\u0131z. Zira bir yanda de\u011fi\u015fime uyum g\u00f6stererek rekabet etmek, di\u011fer tarafta bildi\u011fimizi, edindi\u011fimizi, sahip oldu\u011fumuzu korumak istiyoruz. De\u011fi\u015fme iste\u011fi ve ihtiyac\u0131 ile insani de\u011ferleri koruma iste\u011fi ve ihtiyac\u0131 aras\u0131nda gelgitler ya\u015f\u0131yoruz.<\/span>
<\/span>
Ku\u015fkusuz birey, aile, toplum, kurum ve devlet olarak dijital d\u00fcnyan\u0131n sa\u011flad\u0131\u011f\u0131 yeni \u00f6\u011frenmelerin pe\u015finde olmak, ihtiyac\u0131m\u0131z olan\u0131 edinmek ve hayat\u0131m\u0131z\u0131 buna g\u00f6re yeniden d\u00fczenlemek zorunday\u0131z. \u0130\u015fi, konumu, e\u011fitimi, mesle\u011fi ne olursa olsun her birimizin de\u011fi\u015fen d\u00fcnya kar\u015f\u0131s\u0131nda kendini geli\u015ftirmek i\u00e7in aktif bir \u00e7aba i\u00e7inde olmas\u0131 ka\u00e7\u0131n\u0131lmazd\u0131r. Aksi halde rekabet \u00e7a\u011f\u0131n\u0131n \u00f6ng\u00f6rd\u00fc\u011f\u00fc yeni d\u00fcnya d\u00fczeninde ayakta kalmam\u0131z zor. Ancak kritik nokta, de\u011fi\u015fimin ama\u00e7 de\u011fil, bir ara\u00e7 olarak g\u00f6r\u00fclmesi gere\u011fidir. <\/span>
G\u00fcnl\u00fck ya\u015fam\u0131n gerektirdi\u011fi de\u011fi\u015fim ihtiyac\u0131 kadar insan olarak de\u011fi\u015fmemesi gereken asli de\u011ferlerimiz oldu\u011funu hat\u0131rda tutmak ve ya\u015fatmak da en az de\u011fi\u015fme ihtiyac\u0131 kadar \u00f6nemli, zorunlu. Dolay\u0131s\u0131yla bir yandan maddi d\u00fcnyan\u0131n gerektirdi\u011fi k\u00fcreselle\u015fmeye cevap vermeye \u00e7al\u0131\u015f\u0131rken, di\u011fer yandan bizi insan k\u0131lan mana d\u00fcnyam\u0131z\u0131n temel de\u011ferlerini de\u011fi\u015ftirmeden korumak \u00e7ok \u00f6nemli bir ba\u015far\u0131 olacak.<\/span>
<\/span>
ANA YAZILIMI KORUMAK<\/strong><\/span>
<\/span>
\u015eu halde uzaktan e\u011fitime al\u0131\u015fmak, i\u015fimizi dijital ortama ta\u015f\u0131mak, yeni d\u00fcnya d\u00fczeninin gerektirdi\u011fi \u00fcretim ve pazarlama s\u00fcre\u00e7lerindeki yenilikleri yakalamak gibi toplumu, \u00fclkeyi, devleti koruyacak en ileri sistemlere sahip olman\u0131n gerektirdi\u011fi de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm elbette \u015fart. Di\u011fer \u015fart ise mayam\u0131zda yer alan; ahlak, adalet, erdem, merhamet, sayg\u0131, irfan gibi bizi insan k\u0131lan temel \u00f6zelliklerin de\u011fi\u015fmesine ve erimesine izin vermemektir.<\/span>
<\/span>
Hayat\u0131m\u0131z\u0131n ba\u015f akt\u00f6r\u00fc ve karar vericisi olarak yapay zek\u00e2 destekli yaz\u0131l\u0131m a\u011flar\u0131na uyum sa\u011flamaya \u00e7al\u0131\u015f\u0131rken bir insan <\/span>
olarak fabrika ayarlar\u0131m\u0131zdaki ana yaz\u0131l\u0131m\u0131 korumak zorunday\u0131z. B\u00f6ylece insan oldu\u011fumuzu unutmadan de\u011fi\u015fimi y\u00f6netmemiz m\u00fcmk\u00fcn.<\/span><\/p> \t\t\t\t","slug":"psikolojik-yorgunluk","tags":"K\u00f6\u015fe Yaz\u0131s\u0131","meta_title":"Psikolojik yorgunluk","meta_description":"DR. \u0130LHAM\u0130 FINDIK\u00c7I","meta_keywords":"K\u00f6\u015fe Yaz\u0131s\u0131","news_cover_min":null,"news_cover":null,"news_video_min":null,"news_video":null,"view_count":1121,"cropped_1200x675":null,"user":{"id":6,"name":"\u0130LHAM\u0130","surname":"FINDIK\u00c7I","email":"kerem49@gonultas.org","slug":"dr-ilhami-findikci","avatar":"\/front\/uploads\/avatar\/17336916007TlCwM70HUjW9XY.webp","status":1,"role":1,"email_verified_at":null,"orde":null,"created_at":"2022-09-15T09:39:41.000000Z","updated_at":"2024-12-18T10:21:29.000000Z","seo_title":null,"seo_description":null},"translations":[{"id":23843,"is_featured":0,"is_amp":0,"is_ads":0,"ads_link":null,"post_id":23744,"locale":"tr","category_id":73,"title":"Psikolojik yorgunluk","home_title":null,"sub_title":null,"slider_title":null,"slider_title_2":null,"slider_spot_title":null,"slider_spot_title_2":null,"subtitleuse":0,"description":null,"content":" \t\t\t\t\t \t\t\t\t\t

DR. \u0130LHAM\u0130 FINDIK\u00c7I<\/strong><\/span>
<\/strong><\/span><\/p>

Var oldu\u011fu g\u00fcnden bu yana d\u00fcnyada de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm devam ediyor. Yapay zek\u00e2 ve dijital a\u011flar\u0131n h\u00e2kim olmaya ba\u015flad\u0131\u011f\u0131 g\u00fcn\u00fcm\u00fczde bir yanda h\u0131zl\u0131 de\u011fi\u015fime uyum sa\u011flayarak ayakta kalmak, di\u011fer yanda temel insani de\u011ferleri yitirmemek gibi iki davran\u0131\u015f modeliyle kar\u015f\u0131 kar\u015f\u0131yay\u0131z. Acaba insan oldu\u011fumuz ger\u00e7e\u011fine zarar vermeden de\u011fi\u015fime uyum sa\u011flamak m\u00fcmk\u00fcn m\u00fc?<\/span>
<\/span>
Geometrik bi\u00e7imde h\u0131zlanarak hayat\u0131n b\u00fct\u00fcn y\u00fczlerine sirayet eden de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm kar\u015f\u0131s\u0131nda insan\u0131n yeni d\u00fcnya d\u00fczenine uyum sa\u011flamak i\u00e7in daha fazla \u00e7aba g\u00f6sterme mecburiyeti vard\u0131r. Zira de\u011fi\u015fimin h\u0131z\u0131na ayak uydurmak elbette bireylerin, i\u015fletmelerin, devletlerin geleceklerinde \u00f6nemli rol oynayacak.<\/span>
<\/span>
G\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131m\u0131zdan ileti\u015fim bi\u00e7imimize, kulland\u0131\u011f\u0131m\u0131z ara\u00e7 gere\u00e7lerden i\u015f yapma ve \u00e7al\u0131\u015fma d\u00fczenine kadar ya\u015fam\u0131n her alan\u0131nda her \u015fey de\u011fi\u015fiyor. Pandemi s\u00fcreci, t\u00fcm bu de\u011fi\u015fimi h\u0131zland\u0131ran yeni bir dalga oldu. D\u00fc\u015f\u00fcn\u00fcn ki, d\u00fcnya art\u0131k elimizin alt\u0131nda. \u0130\u015flerimizi kendimizin yapt\u0131\u011f\u0131 ev ya\u015fam\u0131ndan bug\u00fcn makinalar\u0131n, elektronik devrelerin i\u015f yapt\u0131\u011f\u0131 ak\u0131ll\u0131 evlerde oturuyoruz. \u0130\u015fyerine gitmek yerine neredeyse ayn\u0131 performansla i\u015fleri evden yapabiliyoruz. Ev, i\u015f ve sosyal ya\u015fam\u0131m\u0131z i\u00e7 i\u00e7e ge\u00e7iyor.<\/span>
<\/span>
D\u00f6n\u00fc\u015f\u00fcm h\u0131z\u0131 birey, i\u015fletme ve devletler aras\u0131ndaki rekabet \u015fartlar\u0131n\u0131 da de\u011fi\u015ftirdi. Ekonominin bel kemi\u011fi olan para; mal m\u00fcbadelesi, de\u011ferli madenler, sembolik k\u00e2\u011f\u0131t para, bilgiye dayal\u0131 s\u00fcper sembolik para olan kredi kartlar\u0131ndan sonra bug\u00fcn dokunamad\u0131\u011f\u0131m\u0131z dijital paraya ve e-ticarete d\u00f6n\u00fc\u015ft\u00fc. Yapay zek\u00e2 s\u00fcreci insan g\u00fcc\u00fcne duyulan ihtiyac\u0131 azaltm\u0131\u015f durumda. Pilotsuz u\u00e7aklara, havada yol alan otomobillere, ba\u015fka gezegenlere yolculu\u011fa al\u0131\u015faca\u011f\u0131z art\u0131k.<\/span>
<\/span>
DE\u011e\u0130\u015eME VE DE\u011e\u0130\u015eMEME \u0130HT\u0130YACI <\/strong><\/span>
<\/span>
\u015eimdi as\u0131l odak noktam\u0131za gelelim. Ku\u015fkusuz de\u011fi\u015fimi isteyen, \u00fcreten, payla\u015fan ve uyum sa\u011flamak durumunda olan insan, t\u00fcm bu s\u00fcrecin merkezindedir. Bu s\u00fcre\u00e7te insan ama\u00e7, de\u011fi\u015fim ara\u00e7t\u0131r. Ancak insan, hayat\u0131n her an\u0131na tesir eden de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm\u00fcn h\u0131z\u0131ndan olumsuz \u015fekilde etkilenmeye ba\u015flad\u0131. Evet, g\u00fcn\u00fcm\u00fcz insan\u0131, hayat\u0131ndaki \u00e7ok y\u00f6nl\u00fc, asimetrik de\u011fi\u015fime uyum sa\u011flama \u00e7abas\u0131ndan yorgun d\u00fc\u015fmeye ba\u015flad\u0131. <\/span>
<\/span>
Daha da vahimi insan\u0131n ara\u00e7, de\u011fi\u015fimin ama\u00e7 oldu\u011fu bir s\u00fcrece giriyoruz. <\/span>
<\/span>
Yapay zek\u00e2 \u00e7a\u011f\u0131nda ya\u015fad\u0131\u011f\u0131m\u0131z bu psikolojik yorgunlu\u011fun \u00f6z\u00fcnde zihnimizin ya\u015fad\u0131\u011f\u0131 \u00e7eli\u015fki ve ikilem var. Zihnimiz, birbiriyle kar\u015f\u0131t ya da kar\u015f\u0131t gibi g\u00f6r\u00fcnen iki ger\u00e7e\u011fin aras\u0131nda kal\u0131p karars\u0131zl\u0131k ya\u015fad\u0131\u011f\u0131nda psikolojik olarak zorlan\u0131r\u0131z. Zira bir yanda de\u011fi\u015fime uyum g\u00f6stererek rekabet etmek, di\u011fer tarafta bildi\u011fimizi, edindi\u011fimizi, sahip oldu\u011fumuzu korumak istiyoruz. De\u011fi\u015fme iste\u011fi ve ihtiyac\u0131 ile insani de\u011ferleri koruma iste\u011fi ve ihtiyac\u0131 aras\u0131nda gelgitler ya\u015f\u0131yoruz.<\/span>
<\/span>
Ku\u015fkusuz birey, aile, toplum, kurum ve devlet olarak dijital d\u00fcnyan\u0131n sa\u011flad\u0131\u011f\u0131 yeni \u00f6\u011frenmelerin pe\u015finde olmak, ihtiyac\u0131m\u0131z olan\u0131 edinmek ve hayat\u0131m\u0131z\u0131 buna g\u00f6re yeniden d\u00fczenlemek zorunday\u0131z. \u0130\u015fi, konumu, e\u011fitimi, mesle\u011fi ne olursa olsun her birimizin de\u011fi\u015fen d\u00fcnya kar\u015f\u0131s\u0131nda kendini geli\u015ftirmek i\u00e7in aktif bir \u00e7aba i\u00e7inde olmas\u0131 ka\u00e7\u0131n\u0131lmazd\u0131r. Aksi halde rekabet \u00e7a\u011f\u0131n\u0131n \u00f6ng\u00f6rd\u00fc\u011f\u00fc yeni d\u00fcnya d\u00fczeninde ayakta kalmam\u0131z zor. Ancak kritik nokta, de\u011fi\u015fimin ama\u00e7 de\u011fil, bir ara\u00e7 olarak g\u00f6r\u00fclmesi gere\u011fidir. <\/span>
G\u00fcnl\u00fck ya\u015fam\u0131n gerektirdi\u011fi de\u011fi\u015fim ihtiyac\u0131 kadar insan olarak de\u011fi\u015fmemesi gereken asli de\u011ferlerimiz oldu\u011funu hat\u0131rda tutmak ve ya\u015fatmak da en az de\u011fi\u015fme ihtiyac\u0131 kadar \u00f6nemli, zorunlu. Dolay\u0131s\u0131yla bir yandan maddi d\u00fcnyan\u0131n gerektirdi\u011fi k\u00fcreselle\u015fmeye cevap vermeye \u00e7al\u0131\u015f\u0131rken, di\u011fer yandan bizi insan k\u0131lan mana d\u00fcnyam\u0131z\u0131n temel de\u011ferlerini de\u011fi\u015ftirmeden korumak \u00e7ok \u00f6nemli bir ba\u015far\u0131 olacak.<\/span>
<\/span>
ANA YAZILIMI KORUMAK<\/strong><\/span>
<\/span>
\u015eu halde uzaktan e\u011fitime al\u0131\u015fmak, i\u015fimizi dijital ortama ta\u015f\u0131mak, yeni d\u00fcnya d\u00fczeninin gerektirdi\u011fi \u00fcretim ve pazarlama s\u00fcre\u00e7lerindeki yenilikleri yakalamak gibi toplumu, \u00fclkeyi, devleti koruyacak en ileri sistemlere sahip olman\u0131n gerektirdi\u011fi de\u011fi\u015fim ve d\u00f6n\u00fc\u015f\u00fcm elbette \u015fart. Di\u011fer \u015fart ise mayam\u0131zda yer alan; ahlak, adalet, erdem, merhamet, sayg\u0131, irfan gibi bizi insan k\u0131lan temel \u00f6zelliklerin de\u011fi\u015fmesine ve erimesine izin vermemektir.<\/span>
<\/span>
Hayat\u0131m\u0131z\u0131n ba\u015f akt\u00f6r\u00fc ve karar vericisi olarak yapay zek\u00e2 destekli yaz\u0131l\u0131m a\u011flar\u0131na uyum sa\u011flamaya \u00e7al\u0131\u015f\u0131rken bir insan <\/span>
olarak fabrika ayarlar\u0131m\u0131zdaki ana yaz\u0131l\u0131m\u0131 korumak zorunday\u0131z. B\u00f6ylece insan oldu\u011fumuzu unutmadan de\u011fi\u015fimi y\u00f6netmemiz m\u00fcmk\u00fcn.<\/span><\/p> \t\t\t\t","slug":"psikolojik-yorgunluk","orjinalimage":null,"news_cover_min":null,"news_cover":null,"news_video_min":null,"news_video":null,"cropped_638x552":null,"cropped_310x208":null,"cropped_416x247":null,"cropped_197x247":null,"cropped_416x600":null,"cropped_1200x675":null,"tags":"K\u00f6\u015fe Yaz\u0131s\u0131","meta_title":"Psikolojik yorgunluk","meta_description":"DR. \u0130LHAM\u0130 FINDIK\u00c7I","meta_keywords":"K\u00f6\u015fe Yaz\u0131s\u0131","view_count":1121,"yt":0,"ytid":"","ytimage":null,"imgdate":"2000-01-01 00:00:00","cuff_cover":null,"cropped_358x214":null,"cropped_842x474":null}]}}